IMD Breathwork — Live Classes & On Demand Breathwork Worldwide
IMD Breathwork · Live & On Demand · Worldwide

Release what you've
been carrying.
In person. Or from home.

For the stress and anxiety that won't shift. The old emotions you've never been able to release. The weight your body has been carrying for longer than you want to admit.
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Two ways to release it

Choose how you want to feel free.

In the room with a certified instructor, or at home on your own schedule. The same science. The same result.

In Person
Guided. Immersive.
Transformational.
Full IMD sessions in 20+ cities worldwide. You lie down, put headphones on and a certified instructor guides your breath for 60–120 minutes. Cinematic sound does the rest. Most people feel something shift in the very first session.
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On Demand
At home. On your
schedule.
Science-backed breathwork journeys, binaural beats, solfeggio frequencies and blended sound sessions — designed to be done safely at home. Restorative, calming and genuinely unlike anything else you'll find on an app.
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20+
Cities Worldwide
500+
Five Star Reviews
12+
Breathwork Journeys
100%
Certified Instructors
Brendon Hansford
The Origin Story
"I didn't set out to build a breathwork company. I set out to stop breaking my own heart."

I spent twenty years as a creative director, filmmaker and choreographer, working with global artists and brands. My life looked incredible from the outside, but inside I was stuck in the same painful patterns. After a toxic relationship ended with a stress-induced phantom heart attack, I finally realised: this wasn't bad luck. This was my nervous system.

Breathwork changed that. Not spiritually. Physically. Scientifically. IMD was built from those lessons — clean instruction, real support, trauma-informed safety, cinematic sound design, and journeys engineered for emotional and neurological reset.

This is the company I needed when I was stuck. Now it's here for you.

Brendon Hansford  ·  Founder
Why IMD

The thing that finally moves what everything else couldn't.

Most breathwork depends on the instructor. IMD depends on the system. One method, one safety standard, the same experience in every city.

The breath bypasses the thinking brain.The part of you that's been carrying things isn't accessible through insight or willpower. Breathwork reaches it directly.
Sound deepens what the breath opens.IMD's cinematic sound amplifies the state your breath creates. Engineered specifically for this — not borrowed from anywhere else.
Release happens in the body, not the mind.You can't think your way out of something your body is holding. Most people feel the shift in a single session — not intellectually, but physically.
You are completely safe.Every instructor is certified, first aid trained and trauma-informed. The same standard in every city, without exception.
What people say when they come back to themselves

500+ five star reviews.

★★★★★
"My first session was truly transformational. I had been struggling with fatigue for several months, and this experience felt like an emotional release that left me feeling healthy and normal again. I'd highly recommend it to anyone."
Lee Desouza
★★★★★
"I've tried so many things to calm myself and nothing worked. This was holding something I didn't know I was holding. Found a true outlet and left feeling so light and grounded."
Sarah M.
★★★★★
"I walked in sceptical and walked out a different person. The sound design alone is unlike anything I've ever experienced. My nervous system felt completely reset. I'll be back every week."
James T.
IMD Global

A global movement.

Releasing emotional weight and helping people come back to themselves — in 20+ cities across the world.

Feel the difference.
From the first breath.

Book a live session and release it in the room. Or start with the app today.

Book a Class → Get The App →