FIND A CLASS
FIND A CLASS
I spent years moving between healing paths, always learning, never arriving. From the outside my life looked fine. Happy, content, put together. But I had started over more times than I realised, before I knew that was what I was doing. I divorced in England with a child to raise alone, moved to Cyprus chasing the one place I had ever felt like myself, then came back to England and started from zero again. Underneath it all was trauma I had never fully faced.
Breathwork did not replace the work I had done. It sat alongside it, underneath it, and let everything finally connect.
This is the practice I needed when I was stuck. Now I offer it to you.
One standard. One modality. Worldwide.
Every IMD instructor follows the same training, the same method and the same safety standard in every city. What you get in Bristol is what you get in every IMD city in the world.
Get class updates, new sessions and community news direct to your WhatsApp.
Announcements only · 2–3 messages per week · Leave anytime
Every class opens with a full briefing. What the breath does, what can come up, and how the room is held. Nothing is a surprise.
You lie down and breathe in a guided rhythm. The breath, the music and the facilitation are built to work together, so what the body has been holding can move.
The last 20 minutes. The breath returns to normal, the music softens, and what came up gets time to settle. You leave grounded, settled and complete.
Every IMD class runs inside a custom-built soundscape. If you have done a sound bath or sound healing, the depth will feel familiar, on a whole new 360, cinematic level. And you are not just listening. The sound is combined with guided breathing and emotional release work, so the breath and the music move together through one designed arc.
New class dates for Bristol are being scheduled right now. Join the WhatsApp community above and you will hear the moment booking opens.
Give a class to someone who needs it.
🎁 A printable voucher with their own code, emailed instantly. Valid 3 months in Bristol.
Give a Class →Just you or the whole team.
IMD scales from a single private session to full blown corporate events and large-scale experiences. Choose between Transformational Journeys for deep emotional release or Down Regulation Journeys for stress reduction. Both fully immersive, science-based and held with complete safety.
Enquire via WhatsApp →Really great session with Sidney. Thanks!
A profoundly efective technique to guide your life Huge boost to positive direction, confidence, balance and correct perception of past experiences.
I recently attended an IMD Breathwork session with Thomas in Muscat, Oman, and it was truly an outstanding experience. From the very beginning, Thomas created a safe, welcoming, and supportive environment that allowed me to fully relax and trust the…
Every class starts with a full briefing, so you know exactly what to expect. Then you lie down and breathe in a guided rhythm, inside a soundscape built for the session. The last 20 minutes are the IMD Landing: the breath returns to normal, the music softens, and what came up has time to settle. You leave grounded and complete.
No. The facilitator guides the breath the whole way through, and most people in the room are there for the first or second time.
In a sound bath, you lie down and listen. If you have done one, the depth of sound in an IMD class will feel familiar, on a whole new 360, cinematic level. The difference is that you are not just listening. The sound is combined with guided breathing and emotional release work, moving together through one designed arc.
Every upcoming class, date and price is listed on this page. Pick a class and book your spot.
IMD Signature is the full 2 hour session, built for deep emotional release, with a complete briefing and the full IMD Landing. IMD Lite is the 1 hour version: the same work in a shorter arc, made to fit inside a busy week.
Yes, and safety is designed into every part of the session: the briefing, the music, how the room is held, and the aftercare. A few medical conditions need a doctor's OK first. You will see the full list when you book.
The breath was never just breathing. It was always the fastest way back to yourself.
Pay once and four class credits attach to your email instantly. Then book any four dates in your city whenever suits you: enter the same email on the booking form and your credit is recognised automatically, no code needed, no payment step. Credits are valid for 90 days.