FIND A CLASS
IMD Breathwork ยท Jakarta ๐Ÿ‡ฎ๐Ÿ‡ฉ

IMD Breathwork
Classes in Jakarta

See the classes
“I didn't come to breathwork to be strong. I came because I had spent my whole life being told not to feel.”
Meet Your Instructor

Valeo's Origin Story.

I grew up in a world where emotions were suppressed and obedience was expected. When my mother passed away from leukaemia, I swallowed my grief the only way I knew how and every attempt at expression was shut down.

I searched everywhere for meaning, but nothing reached the part of me that was still bracing. When I developed IBS and no treatment helped, I tried breathwork. In one session my symptoms eased and for the first time I felt a sense of release.

IMD gave me the framework I needed to guide others. Now I offer that same permission to every person who walks into the room.

Certified Breathwork Instructor
First Aid Trained
Trauma Informed Certified
IMD Trained

One standard. One modality. Worldwide.

Every IMD instructor follows the same training, the same method and the same safety standard in every city. What you get in Jakarta is what you get in every IMD city in the world.

Sessions This Week
Thursday โ€” SignaturePilates Soul ยท 10:00
Saturday โ€” LitePilates Soul ยท 13:00
Saturday โ€” SignaturePilates Soul ยท 15:00
Sunday โ€” LiteAmalia Studio BSD ยท 11:00
Sunday โ€” SignatureAmalia Gading Serpong ยท 15:00
Join The Community

Get class updates, new sessions and community news direct to your WhatsApp.

Announcements only ยท 2โ€“3 messages per week ยท Leave anytime

The session

What a class is like

The briefing

You know what to expect

Every class opens with a full briefing. What the breath does, what can come up, and how the room is held. Nothing is a surprise.

The breath

The body does the work

You lie down and breathe in a guided rhythm. The breath, the music and the facilitation are built to work together, so what the body has been holding can move.

The IMD Landing

Time to settle

The last 20 minutes. The breath returns to normal, the music softens, and what came up gets time to settle. You leave grounded, settled and complete.

Person in an IMD breathwork session Person immersed in IMD sound A moment of release during breathwork A calm, safely held participant
The sound

Sound built for the work

Every IMD class runs inside a custom-built soundscape. If you have done a sound bath or sound healing, the depth will feel familiar, on a whole new 360, cinematic level. And you are not just listening. The sound is combined with guided breathing and emotional release work, so the breath and the music move together through one designed arc.

Weekly Sessions

Choose your experience.

Two ways in. One method. The difference is the depth and duration of the journey. All guided by Valeo.

IMD Lite

The Gateway Experience.

A focused breathwork experience designed as an easy entry into the work. Perfect if you're new to breathwork, feeling a little unsure, or simply short on time. Still powerful. Still real. Just a gentler way in.

Duration: 1 hour ยท Level: Beginner friendly ยท Format: Group
IMD Signature

The Full Transformation.

The full 2 hour immersive breathwork journey. With more time to settle into the breath, this journey opens the door to deeper emotional release and a profound sense of calm and clarity that stays with you long after you leave the room.

Duration: 2 hours ยท Level: All levels ยท Format: Group up to 15

All sessions are trauma informed and supported by cinematic sound design throughout.

IMD Lite

Pilates SoulIMD Lite ยท 1 hour
Every Saturday

Pilates Soul

๐Ÿ“ Jl. Wijaya I No.73, Petogogan

๐Ÿ• 13:00 โ€” 14:00

๐Ÿ’ฐ IDR 408,612

๐Ÿ—’๏ธ In English

Book Now โ†’

All major cards & Apple Pay accepted

Amalia Studio BSDIMD Lite ยท 1 hour
Every Sunday

Amalia Studio BSD

๐Ÿ“ Jl. Damai Foresta No.12, Sampora

๐Ÿ• 11:00 โ€” 12:00

๐Ÿ’ฐ IDR 408,612

๐Ÿ—’๏ธ In English

Book Now โ†’

All major cards & Apple Pay accepted

IMD Signature

Pilates SoulIMD Signature ยท 2 hours
Every Thursday

Pilates Soul

๐Ÿ“ Jl. Wijaya I No.73, Petogogan

โฐ 10:00 โ€” 12:00

๐Ÿ’ต IDR 657,033

๐Ÿ—’๏ธ In English

Book Now โ†’

All major cards & Apple Pay accepted

Pilates SoulIMD Signature ยท 2 hours
Every Saturday

Pilates Soul

๐Ÿ“ Jl. Wijaya I No.73, Petogogan

โฐ 15:00 โ€” 17:00

๐Ÿ’ต IDR 657,033

๐Ÿ—’๏ธ In English

Book Now โ†’

All major cards & Apple Pay accepted

Amalia Gading SerpongIMD Signature ยท 2 hours
Every Sunday

Amalia Gading Serpong

๐Ÿ“ Jl. Scientia Boulevard, Ruko

โฐ 15:00 โ€” 17:00

๐Ÿ’ต IDR 657,033

๐Ÿ—’๏ธ In English

Book Now โ†’

All major cards & Apple Pay accepted

Packages and Gifts

Save on a bundle of classes, or give 1 to someone who needs it.

4 sessions for the price of 3
Best Value

4 Sessions For The Price of 3

IDR 1,971,099 IDR 2,628,132

๐Ÿ—“๏ธ Credits valid for 90 days in Jakarta. Use them on any Signature class.

Buy Package Now โ†’
Gift an IMD class
A Gift They Will Feel

Give a Class

From IDR 408,612

๐ŸŽ IMD Lite or IMD Signature: your choice. A printable voucher with their own code, emailed instantly. Valid 3 months in Jakarta.

Give a Class โ†’

Private and Events

Just you or the whole team.

IMD scales from a single private session to full blown corporate events and large-scale experiences. Choose between Transformational Journeys for deep emotional release or Down Regulation Journeys for stress reduction. Both fully immersive, science-based and held with complete safety.

Private Sessions
Real Google reviews

What people say after class in Jakarta

โ˜…โ˜…โ˜…โ˜…โ˜…

Had a private session with Valeo. It was a great experience. He helped us went through the process with a good guidance and took us through the journey. Felt so relieved and calm after the first session. Hopefully we can do it again in the future.

Amara Amara
โ˜…โ˜…โ˜…โ˜…โ˜…

Had a private session with Valeo. It was a great experience. He helped us went through the process with a good guidance and took us through the journey. Felt so relieved and calm after the first session. Hopefully we can do it again in the future.

Amara Amara
โ˜…โ˜…โ˜…โ˜…โ˜…

I experienced my first IMD Breathwork in Jakarta with Valeo as the instructor. It was a beautiful experience that made me feel very light and calm afterwards. I went into another realm where there was nothing but peace and love. Letting out my emotions wasโ€ฆ

el5ie
Good to know

Questions people ask

What happens in an IMD breathwork class?

Every class starts with a full briefing, so you know exactly what to expect. Then you lie down and breathe in a guided rhythm, inside a soundscape built for the session. The last 20 minutes are the IMD Landing: the breath returns to normal, the music softens, and what came up has time to settle. You leave grounded and complete.

Do I need any experience?

No. The facilitator guides the breath the whole way through, and most people in the room are there for the first or second time.

How is this different from a sound bath or sound healing?

In a sound bath, you lie down and listen. If you have done one, the depth of sound in an IMD class will feel familiar, on a whole new 360, cinematic level. The difference is that you are not just listening. The sound is combined with guided breathing and emotional release work, moving together through one designed arc.

How much does a breathwork class in Jakarta cost?

Classes start from IDR 408,612. Every upcoming class, date and price is listed on this page. Pick a class and book your spot.

What is the difference between IMD Signature and IMD Lite?

IMD Signature is the full 2 hour session, built for deep emotional release, with a complete briefing and the full IMD Landing. IMD Lite is the 1 hour version: the same work in a shorter arc, made to fit inside a busy week.

Is breathwork safe for beginners?

Yes, and safety is designed into every part of the session: the briefing, the music, how the room is held, and the aftercare. A few medical conditions need a doctor's OK first. You will see the full list when you book.

The breath was never just breathing. It was always the fastest way back to yourself.
Brendon Hansford ยท Founder and Creator of IMD Breathwork

Want to join the newsletter?

Give us your name and email below and we will put you on the list. Class news, new cities and the occasional good offer. No noise.

As seen in Vogue Arabia, Time Out & more โ€” read the press