IMD Breathwork Muscat — Book a Class
IMD Breathwork · Muscat 🇴🇲
Thomas
Kleefeld.
IMD Certified Instructor · Muscat
"I didn't come to breathwork looking for answers. I came because breath had been asking the question my whole life."
Your Instructor

Thomas's Origin Story.

I grew up with chronic bronchitis and learned early that breath was my anchor. Martial arts, yoga and a life spent diving and travelling the world deepened that relationship. But everything changed after a severe spinal injury left me partly paralysed. In that darkness a friend introduced me to breathwork, and it gave me something I hadn't felt in months: calm, control and a way back into my body.

Three months later I was walking and back on a surfboard. Breathwork rebuilt me. Not just mentally. Physically and scientifically. It taught me resilience, regulation and how to move from victim state into empowerment.

IMD aligns with everything I value, especially safety. Now this is the work I offer to you.

Fully Qualified
Certified Breathwork Instructor
First Aid Trained
Trauma Informed
IMD Certified
Sessions This Week
Monday — Signature FrostFit Wellness · 7:00 PM
Wednesday — Signature British Osteopathy · 10:00 AM
Wednesday — Signature Club Metropolitan · 7:15 PM
Wednesday — Lite Club Metropolitan · 6:00 PM
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Weekly Sessions

Choose your experience.

Two ways into the work. IMD Lite is a focused one-hour entry point — perfect if you're new, short on time, or want to test the water before going deeper. IMD Signature is the full two-hour journey — deeper release, longer integration, the complete experience. Both guided by Thomas. Both transformational.

IMD Lite

The Gateway Experience.
Club Metropolitan
IMD Lite · 1 Hour
Every Wednesday
Club Metropolitan
📍Oman Avenues Mall, Muscat, Oman
🕐6:00 PM — 7:00 PM
💰OMR 15.40
🗒️In English
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All major cards & Apple Pay accepted

IMD Signature

The Full Transformation.
FrostFit Wellness
IMD Signature · 2 Hours
Every Monday
FrostFit Wellness
📍Shop 14/15, Way 272, Building 456
7:00 PM — 9:00 PM
💵OMR 25
🗒️In English
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All major cards & Apple Pay accepted

British Osteopathy Centre
IMD Signature · 2 Hours
Every Wednesday
British Osteopathy Centre
📍Villa 394, Al Inshirah Street
10:00 AM — 12:00 PM
💵OMR 25
🗒️In English
Book Now →

All major cards & Apple Pay accepted

Club Metropolitan
IMD Signature · 2 Hours
Every Wednesday
Club Metropolitan
📍Oman Avenues Mall, Muscat, Oman
7:15 PM — 9:15 PM
💵OMR 25
🗒️In English
Book Now →

All major cards & Apple Pay accepted

Best Value

Get 4 classes for the price of 3 and save 25%.

4 Sessions For The Price of 3

OMR 75OMR 100
🗓️ Credits valid for 90 days in Muscat. Use them on any Signature class.
Buy Package Now →
Private & Events

Just you. Or your whole team.

IMD scales from a single private session to full blown corporate events and large-scale experiences. Choose between Transformational Journeys for deep emotional release or Down Regulation Journeys for stress reduction. Both fully immersive, science-based and held with complete safety.

Enquire via WhatsApp →
Private Sessions

Muscat is ready.
Are you?

Four sessions every week across three venues. Book directly below.

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