Wake up · IMD Breathwork

WAKE UP

A CLEAN START TO THE DAY

8 sessions
FROM ACROSS THE APP
Morning Boost10 min · 10 MINUTE FIX JOURNEY
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Own The Moment10 min · 10 MINUTE FIX JOURNEY
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Find Clarity10 min · 10 MINUTE FIX JOURNEY
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Reset Breath10 min · BREATHING TECHNIQUES
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Gamma · 40 Hz — Peak Mental Performance30 min · BINAURAL BEAT
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Beta · 16 Hz — Sharp Focus & Problem Solving30 min · BINAURAL BEAT
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Where Thinking Ends — 963 Hz + Gamma30 min · BLENDED TONE
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417 Hz — TRANSFORMATION30 min · SOLFEGGIO FREQUENCY
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