On-Demand · IMD Breathwork

IMD BREATHWORK · ON DEMAND

Breathwork anywhere.

Breathing sessions built to shift your mood in minutes.

3-Day Free TrialMonthly & Annual PlansUnlimited Access AlwaysConstantly Growing
✦ ON DEMAND · FREE TRIAL

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Unlock the entire On Demand library, every breathwork journey and sound tool, free for 3 days. Then just $9.99 a month. Cancel anytime.

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Learn to Breathe
THE FIVE BREATHS EVERYONE SHOULD KNOW

Learn to Breathe · 5 Videos

Box, reset, coherent, 4-7-8, physiological sigh. Visual guides and guided counting.

5 VIDEOS · 10 MIN EACH
Sessions & Journeys
FEEL CALMER. SHARPER. MORE IN CONTROL.

IMD 10 Minute Fix

Short sessions for when you need to wake up, calm down, or sharpen your focus.

10 MIN SESSIONS
FROM WIRED TO CALM

IMD Relax & Restore

When stress and anxiety have taken over, this brings you back down. Deeply.

40 MIN SESSIONS
Pure Tones & Binaural Beats
SOLFEGGIO FREQUENCIES

Pure Tones · 9 Frequencies

Nine ancient healing frequencies. Pick how you want to feel, press play. No breathing, no effort.

30 MIN · 9 TONES
GUIDE YOUR BRAIN STATE

Binaural Beats · 5 States

Five sounds, five brain states. Sleep, focus, calm, creativity, peak performance. You choose.

PREMIUM · 5 BEATS
SOUND FOR EVERY PART OF YOUR LIFE

Blended Tones · 10 Tracks

Solfeggio meets binaural. Both sounds combined. Ten tracks, each built for a specific result.

PREMIUM · 10 BLENDS
Breathing for Children
PLAY WITH ARIA & GUS

Breathing for Children

A breathe-along game. Calm with Aria, energy with Gus. Adults keep sneaking on to play it too.

KIDS GAME · BIG KIDS WELCOME
AriaGus
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