IMD BREATHWORK · LIVE & ON DEMAND
Breathe differently.
Feel different instantly.
Breathing classes in person or from your sofa.
Breathing classes in person or from your sofa.
A 10 minute activating journey, no card needed. Booked an IMD class before? Use the same email and your points are waiting.
Sign in free Want everything? Start 3 free days of On Demand · then $9.99 a month · cancel anytimeA 2-hour experience you come to in person. Headphones, eye mask, a trained instructor guiding you through a breathing journey that releases what your body has been holding.
Breathing sessions you play from your phone, whenever you need them. No experience needed, just press play.
"My first session was truly transformational. An emotional release that left me feeling healthy and normal again. I'd highly recommend it to anyone."
"I've tried so many things and nothing worked. This was holding something I didn't know I was holding. Left feeling so light and grounded."
"I walked in sceptical and walked out a different person. My nervous system felt completely reset. I'll be back every week."
Every IMD sound journey was made by Brendon, the founder. He built the music and the sound, and chose the breathing, and his is the voice you hear guiding you the whole way through.
The breath was never just breathing. It was always the fastest way back to yourself.
