Pure Tones · 9 Frequencies · IMD Breathwork

A tone is a single sustained sound — one frequency, held for 30 minutes. No music, no voice, no guidance. Just the sound itself and what it does to your brain, your nervous system and how you feel.

Below are nine single solfeggio frequencies in their purest form. Solfeggio frequencies are ancient healing sounds, used for centuries, that have been shown to affect your brain and nervous system in specific ways.

Nine tones, each targeting something different — calm, focus, sleep, emotional release, connection. Think of it as digital sound healing. Headphones on, press play, and let it do the work. That's all.

Click each tone to read a longer description.