Overstimulated · IMD Breathwork

10- MINUTE FIX SERIES · 10 MIN
Overstimulated
CREATED BY BRENDON HANSFORD
0:0010:00

About This Journey

Overstimulated: Let It Settle. For when you feel wired, but tired. Too many notifications, too much scrolling, a mind that never quite switches off. This journey gives your system somewhere to land. It names the noise, looks honestly at why you keep reaching for the phone, and lets everything settle like snow in a still globe. You finish clearer, quieter and back in charge of what gets your attention.

Streaming from IMD's own storage. Offline saving, points on completion and your listening history arrive with accounts.
IMD HomeOn DemandIn Person[De-Coded]You