10- MINUTE FIX SERIES · 10 MIN
Stress Relief
CREATED BY BRENDON HANSFORD
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About This Journey
Stress Relief : When stress hits and you need to shift fast, this is your reset. Ten minutes of guided holotropic breathing to discharge what's built up and bring your nervous system back to baseline — quickly, effectively, anywhere.
Streaming from IMD's own storage. Offline saving, points on completion and your listening history arrive with accounts.
