Switch Off · IMD Breathwork

10- MINUTE FIX SERIES · 10 MIN
Switch Off
CREATED BY BRENDON HANSFORD
0:0010:00

About This Journey

Switch Off: Let the Day End. For the evening your body is done but your mind won’t stop. Your body is tired, but your mind is still running. The replay of today. The list for tomorrow. This journey gives all of it somewhere to go. Room by room, the lights in your head go out, until the house is quiet and nothing else needs you tonight. You finish calm, unhooked from the day and finally switched off, free to enjoy your evening.

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