IMD RELAX & RESTORE · 40 MIN
Whispers of the Wind: Air Journey
CREATED BY BRENDON HANSFORD
10
10
About This Journey
This soothing journey invites you to connect with the element of air — the movement of breath, freedom, and effortless release. Using parasympathetic breathing and immersive visualisation, you’ll feel the wind move through and around you, carrying away tension and clearing the mind. Drift into stillness, exhale what no longer serves, and return grounded, and refreshed.
Streaming from IMD's own storage. Offline saving, points on completion and your listening history arrive with accounts.
