IMD Breathwork Hong Kong — Book a Class
IMD Breathwork · Hong Kong 🇭🇰
Brendon
Hansford.
Founder & Creator of IMD · Hong Kong
"I didn't set out to build a breathwork company. I set out to stop breaking my own heart."
The Founder

Brendon's Story.

Brendon, the founder and creator of IMD, is covering classes in Hong Kong for the next couple of months. If you've been curious about the work, this is the time.

He spent twenty years as a creative director, filmmaker and choreographer before a stress-induced phantom heart attack stopped him in his tracks. What he discovered was breathwork. Not the spiritual kind. The body-based, science-led kind. He built IMD from what he learned: structured breath, trauma-informed facilitation, and a custom soundscape designed to do as much work as the breathing itself.

Every part of IMD, the breath pattern, the arc, the sound, the voice, was built by Brendon. When he's in the room, you have a rare chance to do the session with the person who created it.

He's here for a limited time. Don't miss it.

Fully Qualified
Certified Breathwork Instructor
First Aid Trained
Trauma Informed
IMD Certified
Sessions This Week
Wednesday — Lite Prana Bodha · 7:00 PM
Thursday — Signature Joint Dynamics · 7:15 PM
Saturday — Signature Soho House · 4:00 PM
Sunday — Signature Tune In Wellness · 11:00 AM
Sunday — Lite Prana Bodha · 4:00 PM
Join The Community

Get class updates, new sessions and community news direct to your WhatsApp.

Join Hong Kong WhatsApp Follow on Instagram

Announcements only · 2–3 messages per week · Leave anytime

Weekly Sessions

Choose your experience.

Two ways into the work. IMD Lite is a focused one-hour entry point — perfect if you're new, short on time, or want to test the water before going deeper. IMD Signature is the full two-hour journey — deeper release, longer integration, the complete experience. Both guided by Brendon. Both transformational.

IMD Lite

The Gateway Experience.
Prana Bodha
IMD Lite · 1 Hour
Every Wednesday
Prana Bodha
📍7A, Ho Lee Commercial Building, 38-44 D'Aguilar Street, Central
🕐7:00 PM — 8:00 PM
💰HK$299
🗒️In English
Book Now →

All major cards & Apple Pay accepted

Prana Bodha
IMD Lite · 1 Hour
Every Sunday
Prana Bodha
📍7A, Ho Lee Commercial Building, 38-44 D'Aguilar Street, Central
🕐4:00 PM — 5:00 PM
💰HK$299
🗒️In English
Book Now →

All major cards & Apple Pay accepted

IMD Signature

The Full Transformation.
Joint Dynamics
IMD Signature · 2 Hours
Every Thursday
Joint Dynamics
📍5/F Asia Standard Tower, 59/65 Queens Rd Central
7:15 PM — 9:15 PM
💵HK$499
🗒️In English
Book Now →

All major cards & Apple Pay accepted

Soho House
IMD Signature · 2 Hours
Every Saturday
Soho House
📍Sheung Wan, Hong Kong
4:00 PM — 6:00 PM
💵HK$499
🗒️In English
Book Now →

All major cards & Apple Pay accepted

Tune In Wellness
IMD Signature · 2 Hours
Every Sunday
Tune In Wellness
📍Wan Chai, Hong Kong
11:00 AM — 1:00 PM
💵HK$499
🗒️In English
Book Now →

All major cards & Apple Pay accepted

Best Value

Get 4 classes for the price of 3 and save 25%.

4 Sessions For The Price of 3

HK$1,497HK$1,996
🗓️ Credits valid for 90 days in Hong Kong. Use them on any Signature class.
Buy Package Now →
Private & Events

Just you. Or your whole team.

IMD scales from a single private session to full blown corporate events and large-scale experiences. Choose between Transformational Journeys for deep emotional release or Down Regulation Journeys for stress reduction. Both fully immersive, science-based and held with complete safety.

Enquire via WhatsApp →
Private Sessions

Hong Kong is ready.
Are you?

Five sessions every week across four venues. Book directly below.

Book a Class