BeingMe Yoga Studio
π 27 Northwold Drive, Saxonwold, Johannesburg, 2196
π 9:00 β 10:00
π° ZAR 580
ποΈ In English
Book Now βAll major cards & Apple Pay accepted
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Becoming an IMD Breathwork practitioner has been nothing short of transformative for me. As a mother to a son with a rare condition, I've lived the deep reality that while western doctors have their place and invaluable tools, there is so much more at play in healing.
Breathwork has given me a space to slow down, feel and create room for what medicine alone cannot reach. The subtle layers of tension, fear, hope, and love. It has taught me how to hold presence β to allow release and open gently to the heart's own wisdom.
Not just for myself. For every person I guide on this journey.
One standard. One modality. Worldwide.
Every IMD instructor follows the same training, the same method and the same safety standard in every city. What you get in Johannesburg is what you get in every IMD city in the world.
Get class updates, new sessions and community news direct to your WhatsApp.
Announcements only Β· 2β3 messages per week Β· Leave anytime
Every class opens with a full briefing. What the breath does, what can come up, and how the room is held. Nothing is a surprise.
You lie down and breathe in a guided rhythm. The breath, the music and the facilitation are built to work together, so what the body has been holding can move.
The last 20 minutes. The breath returns to normal, the music softens, and what came up gets time to settle. You leave grounded, settled and complete.
Every IMD class runs inside a custom-built soundscape. If you have done a sound bath or sound healing, the depth will feel familiar, on a whole new 360, cinematic level. And you are not just listening. The sound is combined with guided breathing and emotional release work, so the breath and the music move together through one designed arc.
Two ways in. One method. The difference is the depth and duration of the journey. All guided by Abi.
A focused breathwork experience designed as an easy entry into the work. Perfect if you're new to breathwork, feeling a little unsure, or simply short on time. Still powerful. Still real. Just a gentler way in.
The full 2 hour immersive breathwork journey. With more time to settle into the breath, this journey opens the door to deeper emotional release and a profound sense of calm and clarity that stays with you long after you leave the room.
All sessions are trauma informed and supported by cinematic sound design throughout.
π 27 Northwold Drive, Saxonwold, Johannesburg, 2196
π 9:00 β 10:00
π° ZAR 580
ποΈ In English
Book Now βAll major cards & Apple Pay accepted
π 41 Gleneagles Rd, Greenside, Randburg, 2193
π 17:30 β 18:30
π° ZAR 580
ποΈ In English
Book Now βAll major cards & Apple Pay accepted
π 5, 3rd Ave, Parkhurst, Johannesburg
π 9:00 β 10:00
π° ZAR 580
ποΈ In English
Book Now βAll major cards & Apple Pay accepted
π 111 Nellie Rd, Norwood, Johannesburg, 2192
β° 18:15 β 20:15
π΅ ZAR 960
ποΈ In English
Book Now βAll major cards & Apple Pay accepted
π 5, 3rd Ave, Parkhurst, Johannesburg
β° 9:00 β 11:00
π΅ ZAR 960
ποΈ In English
Book Now βAll major cards & Apple Pay accepted
Save on a bundle of classes, or give 1 to someone who needs it.

ποΈ Credits valid for 90 days in Johannesburg. Use them on any Signature class.
Buy Package Now β
π IMD Lite or IMD Signature: your choice. A printable voucher with their own code, emailed instantly. Valid 3 months in Johannesburg.
Give a Class βJust you or the whole team.
IMD scales from a single private session to full blown corporate events and large-scale experiences. Choose between Transformational Journeys for deep emotional release or Down Regulation Journeys for stress reduction. Both fully immersive, science-based and held with complete safety.
Enquire via WhatsApp βAbi is warm, inviting and fully present in the session and explains in detail what to expect, including the science behind the work. I felt safe with her and therefore I was able to freely allow the Breathwork to be as effective as possible. Abi's energyβ¦
My experience with Abi and IMD was exceptional. I am glad I said yes to the gift of IMD Breathwork when I saw the ad on Instagram
βββββ My experience with Abi and IMD Breathwork was truly extraordinary. From the moment I arrived, Abi created a space that felt safe, intuitive, and deeply supportive. Her kindness, compassion, and genuine care allowed me to fully surrender to theβ¦
Every class starts with a full briefing, so you know exactly what to expect. Then you lie down and breathe in a guided rhythm, inside a soundscape built for the session. The last 20 minutes are the IMD Landing: the breath returns to normal, the music softens, and what came up has time to settle. You leave grounded and complete.
No. The facilitator guides the breath the whole way through, and most people in the room are there for the first or second time.
In a sound bath, you lie down and listen. If you have done one, the depth of sound in an IMD class will feel familiar, on a whole new 360, cinematic level. The difference is that you are not just listening. The sound is combined with guided breathing and emotional release work, moving together through one designed arc.
Classes start from ZAR 580. Every upcoming class, date and price is listed on this page. Pick a class and book your spot.
IMD Signature is the full 2 hour session, built for deep emotional release, with a complete briefing and the full IMD Landing. IMD Lite is the 1 hour version: the same work in a shorter arc, made to fit inside a busy week.
Yes, and safety is designed into every part of the session: the briefing, the music, how the room is held, and the aftercare. A few medical conditions need a doctor's OK first. You will see the full list when you book.
The breath was never just breathing. It was always the fastest way back to yourself.