IMD Breathwork Johannesburg | Book Breathwork Classes in South Africa
IMD Breathwork · Johannesburg 🇿🇦
Abi
Berkowitz.
IMD Certified Instructor · Johannesburg
"I didn't come to breathwork looking for healing. I came because my body had already been carrying the weight for years and it was finally asking me to listen."
Your Instructor

Abi's Origin Story.

Becoming an IMD Breathwork practitioner has been nothing short of transformative for me. As a mother to a son with a rare condition, I've lived the deep reality that while western doctors have their place and invaluable tools, there is so much more at play in healing.

Breathwork has given me a space to slow down, feel and create room for what medicine alone cannot reach. The subtle layers of tension, fear, hope, and love. It has taught me how to hold presence – to allow release and open gently to the heart's own wisdom.

Not just for myself. For every person I guide on this journey.

Fully Qualified
Certified Breathwork Instructor
First Aid Trained
Trauma Informed
IMD Certified
Sessions This Week
Tuesday – Signature Yogihood · 6:15 PM
Thursday – Lite BeingMe · 9:00 AM
Friday – Lite Bodhi Health · 5:30 PM
Saturday – Signature Anahata · 9:00 AM
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Weekly Sessions

Choose your experience.

Two ways into the work. IMD Lite is a one-hour gateway session now live in Johannesburg. IMD Signature is the full two-hour journey, deeper release, the complete experience. Both guided by Abi. Both transformational.

IMD Lite

The Gateway Experience.
BeingMe Yoga Studio
IMD Lite · 1 Hour
Every Thursday
BeingMe Yoga Studio
📍27 Northwold Drive, Saxonwold, Johannesburg, 2196
🕐9:00 AM — 10:00 AM
💰R580
🗒️In English
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All major cards & Apple Pay accepted

Bodhi Health
IMD Lite · 1 Hour
Every Friday
Bodhi Health
📍41 Gleneagles Rd, Greenside, Randburg, 2193
🕐5:30 PM — 6:30 PM
💰R580
🗒️In English
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All major cards & Apple Pay accepted

IMD Signature

The Full Transformation.
Yogihood
IMD Signature · 2 Hours
Every Tuesday
Yogihood
📍111 Nellie Rd, Norwood, Johannesburg, 2192
6:15 PM — 8:15 PM
💵R960
🗒️In English
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All major cards & Apple Pay accepted

Anahata Holistic Wellness
IMD Signature · 2 Hours
Every Saturday
Anahata Holistic Wellness
📍5, 3rd Ave, Parkhurst, Johannesburg
9:00 AM — 11:00 AM
💵R960
🗒️In English
Book Now →

All major cards & Apple Pay accepted

Best Value

Get 4 classes for the price of 3 and save 25%.

4 Sessions For The Price of 3

R2,880R3,840
🗓️ Credits valid for 90 days in Johannesburg. Use them on any Signature class.
Buy Package Now →
Private & Events

Just you. Or your whole team.

IMD scales from a single private session to full blown corporate events and large-scale experiences. Choose between Transformational Journeys for deep emotional release or Down Regulation Journeys for stress reduction. Both fully immersive, science-based and held with complete safety.

Enquire via WhatsApp →
Private Sessions

Johannesburg is ready.
Are you?

Four sessions every week across four venues. Book directly above.

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