Focus · IMD Breathwork

FOCUS

CLEAR HEAD, SHARP MIND

10 sessions
FROM ACROSS THE APP
Find Clarity10 min · 10 MINUTE FIX JOURNEY
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The Pause10 min · 10 MINUTE FIX JOURNEY
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Stress Relief10 min · 10 MINUTE FIX JOURNEY
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Box Breathing10 min · BREATHING TECHNIQUES
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Alpha · 10 Hz — Calm Focus30 min · BINAURAL BEAT
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Beta · 16 Hz — Sharp Focus & Problem Solving30 min · BINAURAL BEAT
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Think Without The Noise — 741 Hz + Beta30 min · BLENDED TONE
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Know Before You Think — 852 Hz + Gamma30 min · BLENDED TONE
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741 Hz — EXPRESSION30 min · SOLFEGGIO FREQUENCY
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852 Hz — INTUITION30 min · SOLFEGGIO FREQUENCY
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